In recent years, CBD has become something of a go-to solution for several health conditions. Many advocates have cited benefits such as reducing symptoms of anxiety, helping to improve the quality of sleep, resetting sleep patterns, and even helping with chronic pain.
Though there are still concerns with CBD, cannabinoid oil (CBD oil) is becoming increasingly mainstream and accepted in communities across the globe.
What Is CBD?
Cannabidiol, also known as CBD, is a chemical compound originating from cannabis but does not contain the psychoactive compound present in the other key extract from the plant - tetrahydrocannabinol or THC. Cannabis fans employ the latter to achieve the “high” associated with the plant. On the other hand, CBD has been associated with several health benefits and is available in many forms, including gummies, capsules, oils, and gels.
There may be some instances where you’ll wish to flush CBD residue from your system, such as if you have an upcoming drug test and feel concerned that your CBD supply may contain detectable traces of THC.
How Long Will CBD Stay In My Body For?
If you take your CBD in the form of an oil, the time it takes to leave your body can vary depending on how much you took, the method you used, your current weight, and anything you may or may not have previously eaten that day. According to some studies, CBD can take anything from one to twenty-five days to leave your body altogether, and this can be an issue if you need to take a drug test. Furthermore, many CBD products may contain small traces of THC if they aren’t tested for purity, but not in quantities to cause serious or significant effects, though they may register on drug tests.
How Can I Flush CBD Out Of My System?
If you need to clear CBD out of your system in a hurry, there are a few options you can choose from. The most important thing to note is that the substance exits the body through urine and sweat, and there are ways to speed up the process.
Increase Your Water Intake
Drinking more water will increase your urination levels, which will help CBD to be flushed from your body more rapidly. To pass a urine test, increase your water intake to between two and three liters of water a day before the test, and drink one to two liters a few hours before you take the test.
You can also try a diuretic to help enhance urination, particularly when paired with excessive water consumption. However, you should be aware that this can also make your urine seem very pale, and your sample may be rejected by lab staff who believe that a pale color implies lower than usual creatinine levels.
Increase Your Fiber Intake
In addition to increasing urine production, you also need to stimulate bowel movements, allowing CBD to leave the body alongside your bodily waste. Cut down on fatty foods, which can negatively impact the detoxing process and increase your consumption of fruits, vegetables, beans, and pulses.
Increase Exercise
Shifting your workouts to the next level can also be very beneficial if you are trying to flush CBD from your system. A moderate to intense workout will cause you to sweat more, allowing a greater amount of CBD to exit the body via sweat. A good workout will also encourage you to drink more water, helping to improve and boost the detox process and break down fat cells.
Try Detox Pills
If you are on a deadline to cleanse your system, detox pills may help. As the name suggests, these are designed to eliminate toxins from the body. It is essential to do your research before taking any detox pills and making sure that you understand the requirements and potential side effects before you go ahead and use them.
The Best Method is Patience and Time
While you may not want to hear this, especially if you find yourself in a rush to flush your system, the best method for getting rid of all traces of CBD from your body is to have patience and allow it to work itself out naturally. The tips we’ve given above can certainly help speed things along, but by simply stopping CBD use a few weeks before you need your system to be clear of it, you can allow your body’s natural process to flush it out.